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Calorie Calculator
🔥 Calorie Calculator
Estimate daily calorie intake to maintain, lose, or gain weight.
Sex
Male
Female
Weight (kg)
Height (cm)
Age
Activity Level
Sedentary
Lightly Active
Moderately Active
Very Active
Extra Active
Goal
Maintain Weight
Lose Weight
Gain Weight
Calculate Calories
📊 Daily Calorie Recommendation
Calories to
:
kcal